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Natural Therapy for Maintaining Healthy Blood Pressure

One of the more common treatments for high blood pressure are ACE inhibitors. When your kidneys detect low blood pressure, they release an enzyme called renin, which stimulates the formation of a protein called angiotensin I. Angiotensin I is then converted by the angiotensin-converting enzyme (ACE) in the lungs to a very potent chemical called angiotensin II. Angiotensin II is a powerful blood vessel constrictor that causes muscles surrounding the blood vessels to contract, resulting in narrowing of the blood vessels. This narrowing of the vessels increases pressure in the vessels and can result in high blood pressure .

The ACE Inhibitors block the action of the angiotensin-converting enzyme in the lungs so that angiotensin I is not converted into angiotensin II. This allows blood vessels to remain widened, which results in lowering of the blood pressure. ARBs block the action of angiotensin II itself, so that vessels dilate, making it easier for the heart to pump blood, and results in lower blood pressure .

The natural bioactive casein hydrolysate tripeptides in Melaleuca’s ProStolic™ act as a natural blocker to the formation of angiotensin II. Also included in this proprietary blend is pomegranate juice powder, which inhibits activity of the angiotensin-converting enzyme as well. A third ingredient is passionflower extract. Although researchers don’t know exactly how passionflower works, they believe that flavonoid and alkaloid compounds in the plant regulate the neurotransmitters in your nervous system that reduce anxiety. One of these flavonoids in particular, chrysin, helps to calm your central nervous system and lower your blood pressure.

Combined with the proprietary blend of tripeptides, pomegranate juice powder and passion flower extract, ProStolic™ also contains potassium and calcium to provide a well-rounded natural remedy to help promote healthy blood flow and naturally maintain healthy blood pressure, but without the side effects so common with medications.

Tripeptides are formed when milk casein is broken down into smaller pieces. Several different peptides have been studied, but a significant amount of research has determined that the tripeptides Isoleucine-Proline-Proline (IPP) and Valine-Proline-Proline (VPP) have the most supportive evidence for their efficacy, safety and bioavailability The natural bioactive hydrolyzed casein (a combination of tripeptides IPP and VPP) is an active ingredient included in the proprietary blend in Melaleuca’s ProStolic™. These tripeptides are derived from nonfat milk casein, and have been clinically proven to help maintain healthy blood pressure. Most studies show that blood pressure is lower after 2 weeks of daily consumption of IPP and VPP, and reach a stable level after 4-6 weeks.

Like the mechanism of action of the commonly prescribed ACE Inhibitors, the natural action of tripeptides block the formation of Angiotensin II, which normally causes the blood vessels to narrow. But that’s where the similarity ends. Studies show that IPP and VPP tripeptides accomplish the blockage of Angiotensin II without the side effects so common in ACE and ARB medications. In 2001, an 8-week placebo-controlled, double-blind study was conducted on 30 people with mild or moderate hypertension. Results of the study showed a significant decrease in blood pressure of IPP and VPP test subjects, but no change was seen in the placebo group. In addition, no adverse reactions such as dry cough, digestive tract symptoms or abnormal changes were observed.

Olive Oil, An Ancient Gift For Health.

Scientists are always looking to plants to find medicinal and therapeutic secrets. Discoveries of natural compounds within the olive tree and olives, provide promising health and medical benefits. Organic olive oil has significant health related properties that have spanned centuries and cultures in the Mediterranean.

The Mediterranean olive dates back 6000 years and was native to Iran, Syria and Palestine (Asia Minor). From there it spread to the Mediterranean basin. It is one of the earliest known cultivated trees. According to the Bible, an olive leaf was that which a dove brought back to Noah, as an indication the great flood waters were abating.

The olive tree thrives best in a sunny position and climate. A rocky subsoil suits it well. The trunk is knotty, hard, and gnarled, the bark smooth and ash colored. Olive wood is valuable for its durability and is crafted into many items such as gourmet cooking utensils. The olive tree experiences slow growth, but it lives very long. It is reported that the olive trees on Mount of Olives in Jerusalem, are over 2000 years old. It is commonly believed the Bible passage of “the fruit thereof shall be for meat, and the leaf thereof for medicine,” refers to the olive tree. Olive leaves are silver grey-green, and possesses the health qualities of “olive leaf extract” which is pressed from them. Extracted from olive leaves is a bitter substance named oleuropein. In the 1960’s researchers reported that oleuropein lowered blood pressure in animals, this caused immediate medicinal interest in the olive leaf. There are new studies that indicate olive leaf extract may be a natural preventative against the common cold and flu.

The olive is believed to be a source of wealth for the Minoan Kingdom. Egyptians tombs dating back as far as 2000 BC have been proved to contain olives. The Greeks spread the usage of olives to the Romans who, in turn, spread it across their vast empire. The use of olive oil has been advocated by many religions and cultures. The early Greek Kings were anointed with olive oil. It was also used to anoint winning Olympic athletes. Across many cultures, olive oil is recognized for healthy benefits for both the inner and outward body.

Some research indicates extra-virgin olive oil is the most digestible of the edible fats. Olive oil also it helps to assimilate vitamins A, D and K in the human body. Benefits of consuming olive oil include slowing down the aging process and helps liver, bile, and intestinal functions. Olive oil is valued for its culinary attributes and organoleptic virtues, these being: flavor, bouquet or aroma, and color. Various grades of olive oil are derived from the time of pressing. Earlier pressings are regarded as better quality. Cold pressed olive oil is a pressing process requiring no heat or chemicals, which destroy vital nutrients. This olive oil is generally the best to use for cooking and healthy cuisine.

Olive oil has been extensively used in cooking and forms an integral part of the basic Mediterranean diet. It is a healthier substitute to butter. Strong and pungent flavored olive oils are great for frying fish or other items having a strong flavor. Extra virgin olive oil goes well with salads. A late harvest mission variety olive oil, which is mellow, can be used for baking cakes. Gourmet olive oil is a healthier and tastier substitute to other fatty cooking oils. The health benefits of cold pressed olive oil already have federal agency approval. The U.S. Food and Drug Administration authorized marketing ads that say organic olive oil helps reduce the risk of coronary disease and disorders.

Given below is a simple recipe for olive oil bread dipping sauce.

Bread Dipping Sauce

Servings : 2 – 4
Preparation time : 10 minutes


½ cup virgin olive oil
1 tablespoon fresh parsley, minced (Italian parsley is best)
1 tablespoon fresh basil, minced
½ teaspoon fresh rosemary, minced
1 tablespoon fresh garlic, minced
1 teaspoon oregano
1 teaspoon thyme
1 teaspoon black pepper
¼ teaspoon red pepper flakes, crushed well
1/8 teaspoon fresh lemon juice
Salt, to taste


Heat the olive oil in a pan. Add the garlic and sauté till it changes color. Add all the other ingredients and cook for about 2 – 3 minutes. Remove from the heat. Serve as a bread dip.

Obesity is an Increasing Health Risk

High blood pressure, joint pains, diabetes, hyperlipidemia, heart ailments, palsy, liver ailments, menstrual abnormalities, breast cancer, female infertility, decline in libido, endometrial cancer, mental stress, blood circulation diseases like arteriosclerosis, cholelithiasis etc. These are some of the diseases which might come up with obesity. This list seems endless. But before knowing how to end obesity one must know “what is obesity?”

Whom would you consider a person to be obese? A person who has BMI (Body Mass Index) of over 30 is considered to be an obese individual. But how does one become obese? In theory causes of obesity are gene, intake of fatty foods, lacking of physical activity, food habits, laziness and endocrine problems.

What are the available remedies for getting out of obesity?

Liposuction: It is a surgical process where the fat is removed by sucking out the fat from the body by inserting a needle.

Surgery: Commonly this procedure involves surgery of stomach and intestine to lower the intake of food.

Diet Pills: Majority of the diet pills are for short-term use only. These diet pills are effective only if they are used in combination with exercises and a controlled diet.

Fat burning pills: These are short-term quick fat burning pills. But the main problem with this medication is that the results are short lived. Once the medication is stopped the fats again show up.

Exercises: It is an age old technique of obesity reduction. It is a natural process so side effects are not there.

Controlled diet program: Like exercises this too is a natural process. Here a limited amount of food is taken which controls the formation of fat in the body.
Acupressure and acupuncture: Age old technique but nothing concrete has been proved yet.

Whatever be the method of getting over obesity there is no better method than natural methods like exercises and controlled diet program. And if a diet pill like Phentermine, Adipex, Acomplia is introduced the effects would be visible within a short time period.

Apart from physical aspects obesity may also let you feel dejected, out of the world and may make an individual abstain from social gatherings. If you are obese it is time to act. Whatever remedy you choose you should always consult your doctor for his view on that remedy.

Noninfectious Reasons to get Health Insurance for the Family Cat

Most people do not to think about purchasing pet health insurance for the family cat simply because it seems as if cats never get sick. The veterinary concern most cat owners worry about is what will happen if their family cat gets run over by a passing car. Cat owners who keep their cats in the house don’t even worry about that. The truth is that there are many health problems that can cause the family cat to need to visit the family veterinarian and most of them are expensive. On the rare occasions cat owners find themselves facing an emergency vet bill they wish they had purchased a pet health care policy for their cat.

When humans think about cat allergies they automatically assume you are talking about humans who are allergic to cat hair what they don’t realize is that cats can have allergies all of their own that can plague them for the rest of their lives. Some cats suffer from inhalant allergies, these are allergies caused by inhalant allergens with are airborne particles that irritate the respiratory system. Inhalant allergies often make themselves apparent in asthma like symptoms. Some cats who suffer from inhalant allergies will also have skin lesions and experience hair loss. Dusty kitty litters, pollen, perfumes, cleaning sprays, deodorizers, dust, and smoke are all things your family cat might be allergic to.

A second type of allergy cats suffer from are called contact allergies with are allergies that are caused be physical contact with a substance that causes a physical reaction (often hives, swelling, and/or hair loss). Contact allergens a house cat might be exposed to are plants, carpet fresheners/cleaners, household cleaners, dust, synthetic fibers, wool fibers, some medicated skin crams, and ink.

If your cat has any type of allergies do not treat it with an over-the-counter anti-allergy medication without your veterinarian’s advice. Some cats require veterinary care for anal gland problems. Anal glands are glands are small glands in the anal sphincter muscle. Sometimes these glands become, impacted, injured, or infected and require veterinary care.

Veterinarians say that most cat constipation is caused by a hairball that is plugging up the cat’s system. If the hairball is extremely large your veterinarian may have to perform immediate surgery to remove it. Like their human owners some cats suffer from liver and kidney disease. Liver and kidney disease is most commonly seen in older cats although some younger cats will suffer liver disease that can be caused by parasites, medications, infections, cancers, and toxins. Blood tests are normally needed to accurately diagnosis kidney or liver disease.

A potentially lethal inflammation of the pancreas is called panaceatitis. Pancreatitis can be caused by infections, shock, infections, trauma, and/or metabolic disorders. Cats that have pancreatitis typically have abdominal pain, fever, elevated heart rate. If you suspect your cat is suffering from pancreatitis you can try with holding food and pushing water spiked with electrolytes. Your vet should be consulted immediately.
Pancreatitis is often associated with diabetes.

choosing a commercial construction company

If you are planning on building or adapting a property for commercial use, then the chances are that you are expecting the project to be quite expensive, and so it is essential that you are pleased with the results once the project is finished. Once you have got architectural designs which you are happy with, and once you have obtained all the necessary planning permissions, it is very important that you choose a commercial construction company that you are happy with, to carry out the work that is required. Many architects will actually be associated with a commercial construction company, or have a few favoured commercial construction companies which they will be able to recommend to you, but if that is not the case, then here are a few tips to help you choose a commercial construction company to help you to complete your project to a satisfactory level.

Shop around to find the best quotes for the work you need doing, but be wary of any quotes which seem a little too good to be true – in the world of building work, anything that seems too good to be true, probably is! When you take into account the cost of sourcing all of the building materials and paying the construction workers a fair wage, the only way to achieve some of the ridiculously low quotes on offer is to cut corners. It is often the case that you will either end up with a substandard piece of work once it is completed, or you will be stuck with lots of hidden surcharges at the end of the construction process. If you are still tempted by a very low quote, try to find any reviews of the company’s work to see whether anyone else has had good or bad experiences with the company. Take careful note of reviews which mention whether the construction company delivered their work on time and on budget.

Once you have got a short list of potential construction companies, begin to discuss your project with them in more depth, and then ask them further questions about the initial quote which they offered to you. Make sure that you ask about any additional costs which you could potential incur. It is not uncommon for large scale building costs to go over budget by 10 per cent, but any more than this is cause for alarm. It may be worthwhile to ask to see the construction company’s previous portfolio of work and to read any testimonials they may have from their previous clients.

It is also important to check whether the owner of the construction company and the foreman of the building crew have adequate knowledge about the local rules and regulations for building commercial properties in the area. It is not unusual for builders to have to deviate slightly from the approved designs, but if builders are forced to make small alterations, it is up to them to ensure that these alterations adhere to all local building rules and regulations.

Organic Coffee Promotes Better Health

Around the world coffee is the second most traded item in the world, coming in just behind crude oil (although a distant second we’re sure). How ever as more and more people are paying attention to what they’re drinking and eating, organic coffee is sneaking up in the market share race.

Organic coffee wasn’t a real concern when coffee first gained people interest way back in 800 AD. It was a drink reserved for the wealthy and royalty, even in 1800’s when Brazil claimed the honor of having the largest international coffee crop, still no one was concerned where or with what the beans were grown.

Fast forward to toady, and there are strict rules and regulations for how any food product can or cannot be grown. Especially if you’re looking to grow an organic product. Organic coffee is primarily grown in mountainous areas, where insecticides and fertilizers can become part of the lower watershed once they’re washed down the hills from heavy rainfalls.

Many companies today are providing organic coffee, each require certification and designation as per the Organic Food Production Act set fourth in 1990. This act outlines the requirements for growing organic coffee, as well as how their testing can be carried out and what they must do to hold onto their certification.

Growing Fields Must Be Certified Organic

Now it’s not just the growing and handling that must be considered and certified organic when growing coffee. The ground that it grows in must also be free of any ingredients or non-organic substances for at least the last 3 years.

Because the act requires so many intricate modifications to the regular growing process, organic coffee will cost a little more then a non organic brand. Healthy conscious consumers are willing to pay the price for the better beans. AS most organic growers believe that growing the beans with only natural methods and no artificial chemicals helps keep the natural flavor.

Whether the taste is superior to a non-organic coffee is up to the coffee drinker, but there’s no arguing that the organic growing process produces a healthier bean for us to make our favorite cup of joe from.

How to Clean Different Types of Upholstery

How Dirty Is Your Couch?

This might come as a surprise to you, but your upholstered fixtures is filthy. Let’s take a look at the statistics:

You spread out and relax in your sofa pretty often. You permit your visitors and friends crash there once they want an area to sleep. You pals spill foods and drinks on it when they come over to look at the sport. Oh yeah, and recall about that time you have been sick and slept there all day. Our fixtures does a lot for us and reviews even extra. So of direction with all the use that your sofa encounters you in reality get it deep cleaned automatically, right?

It seems that for the majority this is simply now not the case. Only about forty% of Americans admit to having their sofa professionally wiped clean in the past three years, and of these that have not, a whopping 80% stated they have got by no means had it finished in any respect. Just consider if we handled the other areas of our home like this. It’s difficult to even consider.

Most couches are especially absorbent. That manner stains, sweat, oils, micro organism, and other gross matters are crawling all around you as you are seeking to relax. Pretty gross, proper? Well the good information is this stuff aren’t everlasting. Keep studying to find out a way to easily repair your furniture.

Dust Mites and Allergens

Dust mikes like to cover in among gentle fibers like for your carpet and fixtures. If you’ve got ever been to your sofa and began to sense itchy for no motive, you would possibly have dirt mites. These little men are certainly one of the largest participants to indoor hypersensitive reaction troubles. If that seems like something you’ll rather no longer have crawling round on your furnishings, it’s probable an awesome concept to get your gentle fixtures thoroughly wiped clean.

Mold Spores

Mold is an unfortunate a part of existence, however however, it may be determined nearly everywhere. Mold spores travel throughout the air and connect themselves to furnishing, simply expecting the proper situations to begin developing. Over time, you may discover that your upholstered fixtures is contributing to mold during your house if it isn’t always wiped clean frequently. Don’t wait till it becomes a problem to flush out dangerous mold

Wash A Baseball Cap Without Ruining Its Shape

Summer is coming, nothing have to forestall the folks that revel in a wholesome lifestyles breaking a sweat! It is time for them to choose up the fashion baseball caps to play a serious recreation! Actually, the baseball caps aren’t most effective for the sports amusing, we can also put on them out to add lots stylish taste to our every day avenue-style appears. A elegant cap is a nice accessory to make any outfit and all people look cool. But what if after they get dirty, a way to wash a baseball cap correctly with out ruining its unique shape? Here come the easy steps for your reference.

1. The first coaching is adding a proper quantity of detergent right into a basin of smooth water. When the detergent is melted into the water calmly, you could put the dirty style cap into the water and let it soak for 5 to ten mins. If your hat is not cleaned for a long term, the soaking time could final a little bit longer.

2. Brush the cap lightly with a smooth brush. The hair of the comb could not be too tough, or it might result in pilling in the appearance. And you need to now not use an excessive amount of electricity in brushing for the identical purpose to avoid pilling of the fabric.

Three. Then rinse the baseball hat with smooth water. Turn on the tap to clean off the foaming in each a part of the cap. Remember now not to fold or rub the cap in this step, just rinse.

Four. Now it’s time for us to test the info carefully. If the baseball cap is not easy completely with some tough stains discovered, we have to apply a little bit of toothpaste on it after which brush it lightly again, then rinse it with water. The toothpaste has a stronger cleansing and whitening power.

5. For the record, the inner part of your elegant baseball cap need to be brushed at least several times to remove the accumulated sweat and bacteria for positive. The anti-bacterial detergent has the unique getting rid of feature, which should be used whilst we wash the cap after a certain period.

6. Press the hat with a dry towel. The towel is going to absorb the water from the cap steadily, which is a good deal faster than the herbal air-drying. But still, need to now not fold or rub it, or the unique form would be broken

Place Look Dusty Even After Mopping

The cozier fabric of carpets is the primary location wherein pollution, micro organism, and other germs reside. The inner most fiber of carpet fabric preserve these germs and causes pollutants in the surrounding and in humid regions, those troubles are excessive. In areas with excessive humidity rate, these pollution get trapped inside the carpet and therefore keep molds. These molds stored unchecked create an unhealthy surroundings, thus main to intense troubles.

Carpet cleansing is vital no longer simplest for a healthier surrounding however additionally for maintaining the effective lifetime of the carpet. As carpet laying is a bit costly, frequent alternative is uneconomical. Carpets are filters that entice dirt, dust, soil and so on. And collect them inside the inner most fiber of the carpet which draws the bugs due to the coziness. These bugs which can be allowed to stay longer in the carpet destroy the material. Thus, cleansing the carpet is crucial to growth its shelf lifestyles and shop money. Each time we stroll on a grimy carpet, we are decreasing its shelf lifestyles for the reason that dirt cuts the fiber of the carpet fabric.

Add this for your every day cleaning ordinary to preserve the dirt and dirt away. For short and clean every day cleaning motive, vacuum cleaners play a major position to clean off dust. When it involves deep cleansing; the stains, scent, and germs from the carpet vacuuming may not be sufficient. For efficaciously putting off the germs, stains, and molds sure chemical compounds ought to be used. If you’re on a busy lifestyle, take the help of a carpet cleansing corporation that are now available in all cities.

For frequent cleaners, there are some hints to easy the carpet to maintain it dirt loose and make it remaining two times longer. While the use of a vacuum purifier, some recommendations have to be stored in mind. The vacuum purifier need to be set at the best top while cleansing; neither too excessive nor too low. Frequently vacuuming the carpet will reduce the accumulation of soil in addition to mold formations. Vacuum slowly to soak up as much dirt as feasible

Cleaning Checklist for AirBnb and Vacation Rentals

Whether you are renting out your house via Airbnb or making plans a own family gathering at your holiday belongings a cleaning plan is fundamental. Before you percent a bag or put up a listing, your house desires to be clean, organized and ready to be loved. The following is a Must Have Cleaning Solution Checklist.

Cleaning Checklist in your Airbnb or Vacation Home

1. The Bathroom

Bathtub, bathe, sink and ground tiles scrubbed, sanitized, and shined between condominium test-ins or holiday stays. The outside and inside of the bathroom, below the rim, and around the tile needs to be cleaned and sanitized additionally. Don’t neglect the mirrors. They will want that glass cleanser shine to ensure you or your guest’s reflections are crystal clear. Instead of a candle, use a plug-in fragrance. Citrus or floral is the excellent toilet alternatives. Oh, and bear in mind to restock the toilet paper.A few stacked below the sink works outstanding.

2. The Kitchen

Start with the sink and scour with a bleach product. Next easy and polish taps and knobs. Also, with rubbish disposals run baking soda and white vinegar via it. Now the fridge. Even if empty wipe down and clean upd. A tip is to preserve a field of baking soda with the top 1/2-open inside the refrigerator among stays. Wipe down and sanitize counters, also do the window sills and counter rims. You may want to take a toothbrush with baking soda or grout cleaner to the tile grout. The stove needs interest, too. Clean the hood with a grease-cutting agent, as well the inside of the stove, and stove pinnacle. If the range has a self-cleaning feature run that too. A thorough sweeping of the floor, specifically in the corners, is essential earlier than a mop with sanitizing ground purifier. Adding a plug-in fragrance will cut the purifier smell.

Three. The Bedroom

Clean sheets and quilt are the entirety. Vacuum each a part of the room, even beneath the bed. Dryer sheets within the drawers can even provide off a fresh, clean fragrance. Be certain the drawer liners are clean and update them if torn or broken. You can add a plug-in perfume right here, too. Clean linen is the pleasant choice. Don’t overlook approximately the closet – it’ll want to be vacuumed and aired out. A in part opened container of baking soda or some dryer sheets within the closet between visits is also key to sparkling, non-musty closets, too.